FITSPIRIT Kickboxing

Our Grade 10 girls had the unique opportunity to experience the high octane sport of kickboxing. In association with Filles-Activ(FITSPIRIT), the girls participated in a gym version kickboxing class, similar to a high-energy aerobics class. They got an intense full-body workout, as they worked on true-to-the-sport punching and kicking drills.
The session was a hit for all!

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